Free Content Calendar Template (Excel and Google Sheets)

Posting “when you have time” usually means posting rarely. A content calendar helps you plan ahead, stay consistent and see everything in one place: blog posts, social media, emails and videos. This free template makes it easy.

Download the free content calendar template (.xlsx)

Content Calendar template preview with sample data
Preview of the Content Calendar template with sample data. Download it above and replace the examples with your own.

What is inside

Sheet What it does
Content Calendar One row per piece of content: date, day, channel, type, topic, goal, owner, status, link and notes (150 rows)
Monthly Summary Pick a month and see how many items you have per channel and status
Lists Edit the drop-down choices for channels, content types, goals and statuses
How to use Quick instructions

Smart features

  • Status colors: Idea → Drafting → Ready → Scheduled → Published, each with its own color.
  • Late alerts: if the date has passed and the item isn’t scheduled or published, the date turns red.
  • Today highlight: today’s content is highlighted in yellow.
  • Automatic weekday next to each date.
  • Filters to show one channel, one owner or one status.

How to plan a month of content in one hour

  1. Pick 2–3 main channels (5 min). Don’t try to be everywhere. Where are your customers?
  2. Set a rhythm (5 min). For example: 1 blog post a week, 3 Instagram posts a week, 1 email a month.
  3. Brainstorm topics (20 min). Use customer questions, seasonal events (Ramadan, National Day, back to school), product launches and tips.
  4. Fill the calendar (20 min). Give every item a date, channel, goal and owner.
  5. Check the summary (5 min). Is the plan balanced across channels and goals?
  6. Batch-create (later). Create similar content together, such as all graphics in one session.

AI can help with ideas and first drafts. Try our 50 prompts for office work.

Mix your content

Type Share Example
Helpful / educational About 60% Tips, how-tos, answers to common questions
Behind the scenes / brand About 20% Team, process, customer stories
Promotional About 20% Offers, new products, events

Example: one week in the content calendar

Date Channel Type Topic Status
Sun Instagram Photo New autumn menu Scheduled
Mon Blog Article 5 ways to keep coffee fresh Ready
Tue LinkedIn Post Meet the team: our head barista Drafting
Wed WhatsApp Broadcast Mid-week offer Idea
Thu Instagram Reel Behind the scenes: roasting Drafting

A blog post on Monday can feed the LinkedIn and Instagram posts later in the week, so one idea turns into three pieces of content. Use the Monthly Summary to check that one channel is not doing all the work.

Planning a blog? This template works as a blog content calendar too: set the channel to Blog and use the Link column for the published URL.

Use it in Google Sheets

Download the file and choose File → Import → Upload in Google Sheets. Share it with your team so everyone can update statuses.

FAQ

Can I add more channels?
Yes. Edit the Channel list on the Lists sheet (up to 9 channels are counted in the summary).

How far ahead should I plan?
2–4 weeks is a good balance: far enough to prepare, close enough to stay relevant.

Where do I create the graphics?
See Canva for business for quick social media designs.

Is this content calendar template free?
Yes, for personal and business use. Please do not resell it.

Does it work as a content calendar in Google Sheets?
Yes. Upload the file to Google Drive and open it with Google Sheets so your whole team can edit the same calendar. Drop-downs and status colours keep working.

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