Free Employee Onboarding Checklist Template (Excel and Google Sheets)

A new employee’s first days shape how they feel about your company for a long time. A clear onboarding plan means the laptop is ready, the right people are introduced, and nothing important is forgotten. This free checklist covers everything from before day 1 to the 90-day review.

Download the free onboarding checklist template (.xlsx)

What is inside

Feature How it works
26 ready-made tasks Grouped into Before day 1, Day 1, Week 1, Month 1 and Month 3
Automatic due dates Enter the start date once. Every task’s due date calculates from it.
Owners HR, IT, Manager, Buddy or Employee, chosen from a drop-down
Progress tracking Overall %, tasks done and progress for each phase
Overdue alerts Late tasks turn red, and finished tasks turn green

The onboarding phases

  • Before day 1: contract, documents, laptop, accounts, welcome email.
  • Day 1: welcome meeting, tour, introductions, IT setup with two-step verification, safety briefing.
  • Week 1: HR policies, systems training, meeting key colleagues, reading SOPs.
  • Month 1: 30-60-90 day goals, required training, shadowing, 30-day review.
  • Month 3: check-ins, feedback and the probation review.

How to use it

  1. Copy the sheet for each new employee.
  2. Enter their name, role, start date, manager and buddy.
  3. Adjust tasks for your company: add, remove or change owners.
  4. Share it with HR, IT and the manager so everyone sees their tasks.
  5. Mark tasks “Yes” as they’re done, and check red items weekly.

Tips for great onboarding

  • Give every new hire a buddy, a friendly colleague for everyday questions.
  • Don’t overload day 1. Welcome, setup and introductions are enough.
  • Set clear 30-60-90 day goals so they know what success looks like.
  • Ask for feedback after a month and improve the checklist each time.

Use AI to draft welcome emails and first-week plans. See how to use AI for HR tasks.

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